Kirsty Wilson

Kirsty takes a very unique but realistic approach to working with each of her clients. She is an accomplished Pilates teacher, Soft tissue specialist and Nutritionist. Having a genuine passion for wellness enables her to focus on acquiring balance in all aspects of her clients’ lives. She likes to mix strength training and muscle activation with Pilates to achieve highly effective results.

Having started her career as a Soft Tissue Therapist, she trained and certified with the prestigious North London School of Sports Massage (NLSSM). Continuing her bodywork training, Kirsty completed her comprehensive Pilates certification with STOTT PILATES®. To deepen her Pilates knowledge further she went on to study Classical Pilates with world renowned Mejo Wiggins and Alexandra Bohlinger, both 2nd generation Pilates teachers.

Expertise and areas of interest

·      Pelvic Floor Dysfunction

·      Osteoporosis programming

·      Pre & Post-natal programming

·     Pain Management